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Rooted by Rachel | Functional Nutritionist
Rooted by Rachel | Functional Nutritionist
About
Work With Me
Blog
Client Portal
BOOK A DISCOVERY CALL
Rooted by Rachel | Functional Nutritionist
Rooted by Rachel | Functional Nutritionist
About
Work With Me
Blog
Client Portal
BOOK A DISCOVERY CALL
About
Work With Me
Blog
Client Portal
BOOK A DISCOVERY CALL

Rachel Burkholz

Email: hello@rootedbyrachel.com 

@rootedbyrachel

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Celebrating Memorial Day with six blood sugar-friendly & delicious snacks.✨

A meal or snack with a mix of protein, healthy fats, and fiber is going to help keep you full and support blood sugar balance.〰️

Also remember that stressing about the
I’m often asked about the biggest differences between PCOS and endometriosis. Here’s the quick lowdown: 

PCOS: Hormonal imbalance, excess androgens, and linked to insulin resistance. 

Endometriosis: Occurs when tissue similar to the lin

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